Clothing for Yoga: What to Wear?
Excited to start doing yoga? That’s awesome! But did you know that you have to get ready for your very first lesson? And the most important thing here is to choose a comfy outfit. So let’s talk about yoga clothing and how to choose it.
What is a perfect yoga outfit?
First things first, let’s talk about what a perfect yoga outfit is like. In fact, it’s not sophisticated, and most people already have such clothing in their wardrobes. So, in general, a perfect yoga outfit is leggings and a comfy top or t-shirt. It’s best to wear tight clothing so that your instructor sees your muscles and joints to check if you perform the poses correctly. At the same time, if you feel insecure about your body, you can wear loose t-shirts and pants. The main point here is to choose the very clothing you feel comfortable in so that you can fully concentrate on the practice. So make sure to select comfy outfits.
Things to consider while choosing your yoga outfit
Choosing a perfect yoga outfit is not that difficult, yet there are some things you need to consider before buying yoga clothing. So let’s take a brief look at those:
- Select your size. Too small or too big clothing will make it impossible to work productively, so make sure to select your size.
- Choose natural fabrics. Clothing made of natural fabrics such as cotton allows your skin to breathe and isn’t as hot as polyester clothing. So it’s best to choose natural fabrics.
- Think about your comfort, not style. There are many stylish sports outfits, but not all of them are comfy. Therefore, we recommend prioritizing your comfort over style.
- Price. A lot of athletic wear is rather expensive, but if you cannot afford outfits from famous brands, it’s totally okay to exercise in more affordable no-name outfits. Just remember, yoga is not about expensive clothing - it’s about spiritual growth.
These tips are simple indeed, but they will help you select the right yoga outfit, so make sure to remember them.
What to do with your hair?
Not many people realize that hair is also kind of a part of your outfit, so what to do with your hair at a yoga class? Well, if you have long hair, it’s best to keep it up in a ponytail or bun. You can also braid your hair in a pigtail. In case you have short hair that cannot be put in a ponytail, you can wear a headband so that your hair doesn’t get into your eyes or just leave it as it is. Just find the most comfortable option for you.
What about the shoes?
In terms of shoes, you do not need any shoes for a yoga class, which is great news since you don’t have to spend your money on expensive sneakers. You can exercise barefoot or wear socks. So feel free to find the option that works best for you and enjoy your yoga classes without worrying about insignificant things.
Don’t forget about the mat
You do not need shoes for a yoga class, but you do need a mat. It’s not a piece of an outfit, yet it is a rather important accessory. Though some fitness clubs offer yoga mats for visitors, it’s better to have your own. You see, you step on this mat barefoot, lay on it, and often put your face on it, and using the mat countless people use too is not hygienic. So we highly recommend getting your own yoga mat.
Wrapping up
Choosing a yoga outfit is not a big deal, yet it is a process that requires some knowledge and preparation. We hope this article was useful for you and that now you know how to select your perfect yoga outfit.
