Easy, Easy Variation, Staff, Seated Forward Bend, Dedicated to the Sage Marichi III Variation, Cow, Cat, Extended Puppy, Hero Variation, Child Variation
Easy
Mountain, Tree, Standing Forward Fold, Reverse Warrior, Extended Side Angle
Easy Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Variation
Cow Variation, Child, Cobra, Downward Facing Dog Variation, Hero Variation, Child Variation, Cobra Variation
Easy Variation, Child Variation, Table Top, Downward Facing Dog, Cobra
Standing Forward Bend Variation, Upward Salute Side Bend Variation, Downward Facing Dog, One Legged Dog, Low Lunge, Corpse Variation
Goddess, Upward Salute Side Bend Variation, Triangle, Low Lunge, Sphinx, Crocodile
Cat Cow, Side Plank, Table Top Variation, Butterfly Variation, Frog, Crocodile
Hero Variation, Side Plank Variation, Gate, Table Top, Tiger Variation, Child, Puppy, Crocodile
Easy, Reverse Table Top Variation, Seated Forward Bend, One Legged Forward Bend, Corpse
Butterfly Variation, Baby Cradle, Table Top Variation, Downward Facing Dog, Low Lunge, Half Split Variation, Hero Variation
Hero Variation, Table Top Variation, Cat Cow, Downward Facing Dog Variation, Low Lunge, Child, Plank, Cobra
Hero Variation, Standing Forward Bend, Extended Triangle, Wide-Legged Forward Bend, Tree, Upward Salute Side Bend, Standing Backbend
Easy Variation, Table Top, Downward Facing Dog, Plank, Cobra, Thread The Needle, Sphinx Variation, Modified Table Top, Reclined Butterfly
Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog
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